The available evidence suggests that there is a placebo effect in diet. If a person believes that a food will have a certain effect on him, chances are that this will happen.
The placebo effect in diet is a new subject of study, given the growing importance that food has been given as factors of health or disease. Although what we eat obviously influences the well-being or organic discomfort, the truth is that there are also fantasies that end up influencing.
There are foods that are promoted as if they were almost magical. Of others, only certain specific effects are mentioned, which positively affect a certain area of health or organ. There are people in whom they seem to operate effectively.
Those effects, miraculous or only particularly beneficial, are what have allowed us to start talking about a placebo effect in diet. Is it possible that something similar happens with food as with placebo drugs? Let’s see.
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