How To Prepare Homemade Oregano Oil And What Are Its Benefits
Although its use is almost always limited to cooking, oregano oil can provide certain health benefits, thanks to the properties of its components . We tell you how to prepare it.
Although it sounds strange and you do not have it within your possible natural remedies, the truth is that homemade oregano oil has benefits that range from helping to fight bacteria to reducing inflammation. You did not know? Discover more interesting facts about the properties of this spice and how to prepare it.
Oregano is very popular in kitchens, as it adds a pleasant flavor to preparations. It is usually used directly in food, however it can also be used in oil to maximize its potential in treating some health conditions.
Oil of oregano benefits
It is very common to find oregano in most kitchens and for this to be one of the main ingredients in food preparation. What many do not know is that, in addition to providing flavor, this spice mixed with the properties of vegetable oil has characteristics that can be beneficial to health. Discover them!
Has antioxidant potential
According to a study published in Oxidative Medicine and Cellular Longevity , the ethanolic extract of oregano has antioxidant activity. Therefore, it is said that this spice could have the potential to delay or prevent oxidation caused by free radicals, responsible for cellular aging.
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