Find Out Why You Should Put Lemon Peel On Your Feet Before Going To Sleep

We can take the lemon peel directly or grate it and apply it as an exfoliant. In both cases, we must leave it to act overnight to obtain better results.

For a long time, the importance of the feet was neglected and the necessary care was not given to keep them in good condition. However, for aesthetic and health reasons, little by little more measures were taken to take care of their skin and avoid the development of infections. The lemon peel has important properties, as we will see later.

Keeping them soft and looking good is a reference for good hygiene and personal care, especially when you want to wear bare footwear. The drawback is that many do not know how to treat them and what to do so that they do not develop alterations. This makes them tend to suffer from discomforts such as calluses, cracked heels and fungal conditions.

Luckily, there are several natural remedies that allow us to combat all these problems to give them a better appearance in a short time. Among these we find the prodigious lemon peel, an ingredient that many have wasted without imagining its benefits. In this space we want to tell you how to use it and what positive effects it has on the health of the feet. Do you dare to try it?

Lemon peel treatment to improve foot health

Most people throw lemon peels in the trash and have no idea what properties they hide. Experts say they contain up to 10 times more vitamin C than juice, as well as essential oils and powerful antioxidants.

Many of these advantages are taken advantage of through its consumption. In addition, it is believed that it can cure and prevent various types of diseases. However, as in this case our objective is another, we are going to see how to take advantage of it to repair the damaged skin of the feet.

You’ll need

• 1 large lemon
• 1 pair of socks

Instructions

• You must cut the lemon into two parts. Each half fits snugly on the heels of the feet.

• Squeeze all the lemon juice and proceed to put the fruit on the affected areas.
• Apply slight pressure to the heel and make sure it fits snugly so it doesn’t fall off.
• Next, put on your tight-fitting socks and lie down.
• Remember that it is a treatment for when you go to sleep. In addition,  the peels need several hours to take effect.

What’s the score?

• After two or three nights, you will begin to notice a significant change in the condition of your feet. The calluses will feel softer and the cracks will begin to disappear.
• In short, total relief from these conditions will depend on how consistently you apply the remedy.

Lemon peel and petroleum jelly scrub for foot relief

The combination of lemon peel with petroleum jelly is another good alternative to accelerate the recovery of hardness that affects the feet. Both create a natural exfoliator that facilitates the removal of dead skin and other impurities that cause dryness.

Vaseline is one of the most recommended natural ingredients to hydrate the feet. In addition, it  protects the skin and keeps it moist.

You’ll need

• A tablespoon of Vaseline (15 g)
• A tablespoon of grated lemon peel (10 g)
• A bandage

Instructions

• First, freeze a lemon and pass it through a grater to get a powder from its peel.
• Mix this ingredient with the tablespoon of Vaseline, until you get a cream.
• Rub the product on the feet and cover them with the bandage.
• Lastly, leave it on overnight and rinse immediately the next morning.

What’s the score?

• By using it two or three times a week you will get softer, hydrated and protected feet.
• You can use it as part of your pedicure instead of conventional scrubs.

Tips for better results …

So that none of these lemon peel tricks fail you, remember to wear comfortable and ventilated shoes. Most foot problems are caused by the continued use of inappropriate shoes.

After you shower and before putting on your shoes, apply a generous amount of moisturizer. For corns that are too thick, soak your feet in hot water and rub them with a pumice stone. Finally, remember that nails also require special attention. Avoid being in humid environments and protect them against fungi.