4 Essential Tips To Keep Skin Hydrated
Dry skin has aesthetic implications, but also for our health. When we have the complexion in this state, it is much more sensitive to possible damage.
In this sense, keeping your skin hydrated is very convenient to avoid wounds and other injuries. We recommend that people with diabetes, as well as those with clotting problems, take special care.
On the other hand, it is also true that it causes a lack of shine in it and we look much duller.
Although we may not realize it, this influences the image we perceive of ourselves and, therefore, our self-esteem and mood.
Tips to keep your skin hydrated
Drink a lot of water
Yes, it seems obvious, but not everyone gets the right amount of water. Time and busyness even prevent us from feeling thirsty. However, the body needs at least one and a half liters a day to function properly.
Keep in mind that we say “water” and not juices or smoothies. The properties present in it are what we are looking for.
In the event that you find it difficult to find the time or the opportunity to drink it, today we have the technology to help us remember. There are many mobile applications designed exclusively for this task.
Exfoliate the skin twice a week
Sometimes the pores of the skin get clogged by dirt. In addition to the appearance of the dreaded blackheads, it has other consequences. On the other hand, having a clean complexion favors cell regeneration.
There are many such items on the market, but here we prefer homemade and natural solutions . In this way, you will know what you are wearing and you will be opting for very little aggressive products.
To keep your skin hydrated, keep an eye on makeup
It is true that some of us have an almost dependent relationship with makeup. However, in the long run, our skin suffers from it.
As we explained in matters such as coughing or mucus, the body always reacts when a foreign element enters it. Therefore, it should not surprise us that excessive use of makeup dries out the skin or generates more oil than we think.
Therefore, the ideal is to use it only on special occasions. In case you like to do it daily, try to go out with your face washed at least twice a week. You will be surprised to see how your skin changes with this simple gesture.
Tone your skin
“Tone up” means “strengthen.” As with other parts of the body, the skin sometimes needs an extra supply of vitamins and nutrients to enjoy good health.
To alleviate this problem, we have two options: use a product made synthetically or a natural one. We will not surprise you if we advise you the second option. Keeping the skin hydrated benefits us in many ways. On the one hand, we reduce the risk of injuries and, on the other, we achieve a brighter appearance.
Although it is true that the concentration of the active ingredient in natural remedies is much better, using this type of product we reduce possible unwanted reactions to a minimum.
