8 Reasons Why You Are Having Vision Problems

There are many reasons why you can have vision problems . Many of these causes are not even as obvious as you might think.

Simple things like spending several hours in front of computer screens or not eating a good diet are just two triggers for vision problems.

Keep reading, here we talk about those reasons that can affect anyone regardless of their age.

1. Not going out to play for a long time

Spending a long time indoors without going outside has been shown to cause nearsightedness , one of the most common vision problems. This especially disturbs the kids More smalls.

The reason is that sunlight causes the pupils to constrict, which reduces blurred vision. Not only that, it can also strengthen the eye through the release of dopamine.

Dopamine is released when the eyes are exposed to natural light. So,  If you have children, it is important that they can go outside to play, even for a couple of hours a day.

2. Do not consume blueberries

These hours of exposure that you can have in front of the smartphone , tablets and computer can cause the famous computer visual syndrome.

This term is used when the following vision problems occur at the same time:

• Blurry vision
• Headaches
• Sickness

If your eyes feel tired after several days in front of the computer, it is recommended that:

• Try to go outside for about 20 minutes at least every two hours.
• The illumination of your screen is not excessive.
• Constantly hydrate your eyes with artificial tears prescribed by your ophthalmologist.

6. Take acne medication

Worrying about your acne can lead to vision problems. We already know that acne by itself is already a bummer.

You should know that the drug isotretinoin that is quite powerful can cause blurred vision or night vision problems.  This is because it can increase the amount of UV light absorbed by the eyes and can cause severe damage.

If you take a drug with this agent, it is important that you protect your eyes with sunglasses.

7. Being pregnant

It is not surprising that there are so many changes in the pregnancy . Some conditions, such as preeclampsia or increased blood pressure, must be treated with care.

A little-known side effect is a temporary decrease in vision that usually corrects after the baby is born.

Distance vision loss usually occurs, so you must be very careful if you are driving the car and you are pregnant.

8. Have diabetes

Diabetes is one of the most common causes of something called macular edema, a form of blurred vision. In fact, blurred vision can be one of the first signs of type 2 diabetes.

The disease cuts off blood flow to parts of the retina and, over time, can lead to a type of blindness known as diabetic retinopathy . This is because the blood sugar levels are too high.

Other vision problems that diabetes can cause are cataracts and glaucoma.

The glaucoma occurs when there is too much eye pressure that damages the main nerve. Therefore, it is important that, if you have diabetes, you examine your eyes once a year.

These reasons why you have vision problems are usually very common and, if you don’t prevent them, they can get worse. It is important that you be very careful because they can cause total loss of vision.

It is recommended that you take the appropriate precautions and you can go out a little more in the sun to obtain vitamin D and that your eyes work better.